Call in to our office at 905-604-6555 if you need to modify your appointment.
Patellofemoral Pain Syndrome Physiotherapy
On-point diagnosis, tailored treatment plans, and faster recovery, every time.
Overview
Patellofemoral Pain Syndrome is characterized by persistent pain around and behind the kneecap, caused by muscular weakness, repetitive stress, or intense activity. At PhysioFit Health, our patellofemoral pain physiotherapy in Markham not only relieves symptoms but also corrects knee movement, ensuring everyday comfort.
Common Symptoms
Sharp pain, inflammation, discomfort, grinding sensations, and more
Typical Causes
Weakness, injury, overactivity, low-limb misalignment, and more
Goals
Reduce pain and inflammation, improve mobility, and prevent recurrence.
How Does Patellofemoral Pain Physiotherapy Help?
- Reduces pain and swelling
- Restores range of motion and gait
- Builds strength & proprioception
- Guides safe return to work/sport
How Does Our Patellofemoral Pain Physiotherapy in Markham Work?
Step 01 | Assess
As the first step, our experts carefully evaluate the knee area, symptoms, and mechanics to determine the severity of the problem.
Step 02 | Relieve
Using evidence-based strategies, our professionals help relieve symptoms such as pain and inflammation.
Step 03 | Rebuild
Offering step-by-step guidance, manual modalities, and other techniques, we help rebuild confidence and strength.
Step 04 | Return
With proper planning, our clients seamlessly return to their everyday lives and activities without symptoms of pain.
Symptoms & When to Seek Care
Mild symptoms include occasional knee pain after activity. Early patellofemoral pain physiotherapy can help prevent symptoms.
Persistent pain in and around the knee regardless of the activity. Professional rehabilitation is recommended to prevent symptom recurrence.
Severe symptoms include ongoing pain hindering everyday activities. Immediate professional intervention is mandatory.
Causes & Risk Factors
Your Treatment Plan
History, tests, gait/footwear review
Manual therapy, edema control, taping/bracing as needed
ROM → strength → balance/proprioception → plyometrics; home plan
Reserve your spot today.
Timelines vary by severity; uncomplicated sprains often improve within 2–6 weeks.
Graded return-to-run/sport, footwear guidance
Frequently Asked Questions
Physiotherapists are professionally trained, primarily health care providers who are experts in injury diagnosis, treatment, exercise prescription, injury prevention, rehabilitation, and many other areas of sport, health, and fitness.
Please dress accordingly so that your healthcare provider can access the areas that need to be assessed and treated. Please also bring a copy of any relevant diagnostic testing reports (X-ray, MRI, etc.) and/or medication that you are taking.
The number of treatments required will vary depending on the problem and the individual. After your healthcare provider conducts a thorough physical examination, they will discuss a treatment plan for the rehabilitation process with you.
You should be dressed so that your health care provider can access the areas that need to be assessed and treated.
The most efficient way to make an appointment is to call us at 905-604-6555 and speak directly to our receptionist.
All of our licensed professionals are primary health care providers and do not require a doctor’s note for assessment and treatment. However, depending on your insurance company and plan (if applicable), you may need a doctor’s requisition to be reimbursed for the services.
The duration of treatment will vary from patient to patient. Factors such as your diagnosis, age, severity of your impairments, past medical history, and work-related environment may affect your response to patellofemoral pain physiotherapy. We will constantly review your progress in therapy and re-evaluate your treatment plan if necessary to help you achieve your therapy goals.
We treat patients with a wide range of conditions and diagnoses. Please visit our Services for an extensive list of conditions and diagnoses our practitioners treat.
Extended health care insurance plans may cover a part of, or even the entire cost of your treatment. Please confirm your insurance coverage, or you may ask our front desk for assistance.
We may directly bill your insurance company if you are involved in a motor vehicle accident or a WSIB claim. Most insurance plans under Great West Life, Blue Cross, Chambers of Commerce Group, Industrial Alliance, Desjardins, Johnson, Manulife, Maximum Benefit of Johnston Group, Standard Life, and Sun Life allow for direct billing. However, there are exceptions to each insurance company. Each company also varies in the specific services it can submit on your behalf. Physiotherapy, Chiropractic, and Massage Therapy are directly billable for most of the above-stated insurance companies.
We accept Visa, Mastercard, Interac (debit), cheque, and cash.
About Physiofit Health
One-to-one physiotherapy delivering evidence-based care for active adults and families in Markham and nearby communities.
- Direct billing available
- Evening & Saturday appointment
- Free on-site parking / accessible entrance
- Multilingual care
Contact Information
Name:
PhysioFit Health & Rehab
Phone:
Address:
4581 Hwy 7 #105, Markham, ON L3R 1M6, Canada
We Accept Most Major Insurance Plans
Contact Us Today, Start Feeling Better Tomorrow
Connect with us on Instagram
@Physiofithealth
